Elevate Your Fitness Goals Boost your strength and endurance Strength Training Build strength and endurance with targeted workouts. Learn More Cardio & Aerobics Boost energy and heart health with dynamic exercises. Learn More Crossfit Energy Improve power and agility with intense training. Learn More Serene Recovery Restore balance with calming and restorative practices. Learn More Discover elementra This Week's Classes Class Day Time Vinyasa Yoga William Taylor Monday, Wednesday Tuesday, Thursday Friday, Saturday 09:00am – 10:00am 18:00pm – 19:00pm 14:00pm – 16:00pm Flow & Flex Megan Taylor Monday, Wednesday Tuesday, Thursday Friday, Saturday 09:00am – 10:00am 18:00pm – 19:00pm 14:00pm – 16:00pm Power Flow Jessica Smith Monday, Wednesday Tuesday, Thursday Friday, Saturday 09:00am – 10:00am 18:00pm – 19:00pm 14:00pm – 16:00pm Core Flex Scarlett Baker Monday, Wednesday Tuesday, Thursday Friday, Saturday 09:00am – 10:00am 18:00pm – 19:00pm 14:00pm – 16:00pm Unleash Your Inner Power Get Started